Tag Archive: mind games

Mar 23

11 Smart, Basic, Bariatric-Eating Tips

  Argh, my tummy hurts. Why did I eat (enter your bad habit here). Are you prone to falling into pre-surgery eating habits? Eat too fast, skip meals, inhale rather than chew. If I’m honest, I have to admit I sure do. That means a a back-to-basics reminder is in order. 11 Commonly Forgotten or Ignored …

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